Description
A specialised form of massage therapy tailored to athletes and physically active individuals utilizes targeted techniques aimed at improving flexibility, enhancing performance, and expediting the recovery process, delivered by our professional therapists.
What to expect during your session
After an initial chat, your therapist will use a bespoke blend of oils, & will massage these into your body to gently warm your muscles, paying special attention to any areas you’ve highlighted.
Overall, your massage should be a calming experience, and promote feelings of contentment and relaxation. Your therapist will use a variety of techniques to relax the entire body by relieving tension held within the muscles. It’s not uncommon to feel sleepy after a treatment and your therapist will leave enough time for you to bring yourself back into the moment without losing the feeling of relaxation.
Benefits of Physiotherapy Massage
- Enhances blood flow to muscles
- Improves joint flexibility & function
- Promotes mental relaxation & focus
- Accelerates recovery process after training
- Supports lymphatic system in reducing swelling
- Enhanced sleep quality & helps insomnia
Suitable for:
- Athletes and Fitness Enthusiasts
- Individuals with Muscular Tension
- Rehabilitation and Injury Recovery
