Description
Deep and intense, and incorporating a combination of techniques, sports massage therapy may help alleviate the stress and tension that builds up in the body’s soft tissues during physical activity.
Sports massage is a specialized form of massage therapy designed to cater to the unique needs of athletes and physically active individuals. Our professional therapist targeted techniques to improve flexibility, enhance performance, and expedite the recovery process.
By focusing on specific muscle groups and employing a combination of inner tissue and stretching techniques, with a stimulating blend of ginger, juniper and rosemary in a skin conditioning, sunflower oil base.
What to expect during your session
After an initial chat, your therapist will use a bespoke blend of oils, & will massage these into your body to gently warm your muscles, paying special attention to any areas you’ve highlighted.
Overall, your massage should be a calming experience, and promote feelings of contentment and relaxation. Your therapist will use a variety of techniques to relax the entire body by relieving tension held within the muscles. It’s not uncommon to feel sleepy after a treatment and your therapist will leave enough time for you to bring yourself back into the moment without losing the feeling of relaxation.
Benefits of Sports Body Treatment
- Enhances blood flow to muscles
- Improves joint flexibility & function
- Promotes mental relaxation & focus
- Accelerates recovery process after training
- Supports lymphatic system in reducing swelling
- Enhanced sleep quality & helps insomnia
Suitable for:
- Athletes and Fitness Enthusiasts
- Individuals with Muscular Tension
- Rehabilitation and Injury Recovery
Treatment Oil
Ginger & Juniper Warming Oil - Made out of 100% natural and organic ingredients.
This warming massage oil is a blend of stimulating essential oils in a skin-softening oil base to help relax tired muscles while helping to boost your circulation. The conditioning base of sunflower, almond and wheatgerm oils is fragranced with stimulating ginger and rosemary, and cleansing juniper and sage to bring comfort when you’re over tired or over-exerted.
